Parental benefit is money you receive to be able to be at home with your child instead of working, seeking work or studying. The information is intended for individuals who are or will become an adoptive parent.
Am I eligible for parental benefit?
You are eligible for parental benefit
- if you are at home with your child instead of working, studying or seeking employment
- if you are the parent of the child or have custody of the child
- if you are a prospective adoptive parent
- if you are married or cohabiting with the child's parent
- if you are insured in Sweden.
How many days with parental benefit do I get?
Parental benefit is paid out for 480 days (approximately 16 months) for one child. For 390 days, the compensation is based on your income (these are referred to as sickness benefit level days). The remaining 90 days, the compensation is set to SEK 180 per day (these are referred to as minimum level days).
The first 180 days that are taken out for the child must be days at the sickness benefit level. If you are two parents, it is your joint withdrawal of days for the child at the sickness benefit level that are counted. Once you have taken out 180 days at the sickness benefit level, you can begin taking out days at the minimum level as well.
|
Parent 1 |
Parent 2 |
Days at sickness benefit level that can be transferred |
105 |
105 |
Days at sickness benefit level that cannot be transferred |
90 |
90 |
Days at the minimum level (SEK 180 per day) that can be transferred |
45 |
45 |
Total |
240 |
240 |
You can take out parental benefit up to and including the day the child turns 12 years old or when the child finishes form/grade 5 in compulsory school. However, after the child has been in your care for 4 years, you can only save 96 parental benefit days in total. If there are more than 96 days left for the child, the days disappear. Read more under Frequently asked questions – How long can I save my parental benefit days?
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If you have sole custody of the child, you are entitled to all 480 days. The first 180 days that are taken out for the child must be days at the sickness benefit level.
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If you adopt two or more children at the same time, you get an additional 90 sickness benefit level days and 90 minimum level days per child.
Number of days with parental benefit you receive if you have multiple children:
Number of children |
1 |
2 |
3 |
4 |
Days at sickness benefit level |
390 |
480 |
660 |
840 |
Days at minimum level |
90 |
180 |
180 |
180 |
Total |
480 |
660 |
840 |
1,020 |
If you are two parents, you can also take out parental benefit for each child and thereby be home at the same time.
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How much money will I get?
With the “Kassakollen” function, you can quickly and easily see approximately how much you can receive in parental benefit.
Kassakollen
You get nearly 80 per cent of your income if you take out parental benefit 7 days a week, but this is capped at SEK 952 per day.
If you have worked at least 240 consecutive days before taking the child into your care
Parental benefit that is based on your income is called parental benefit at sickness benefit level. To receive parental benefit at the sickness benefit level, you must have had an annual income
of at least SEK 82,100 for at least 240 consecutive days before taking the child into your care. You do not need to have worked at the same workplace or had the same income the entire time, but rather it is the number of days with income that is important. Call the Customer Centre at 0771-524 524 if you are uncertain whether you meet the requirements.
If you have not worked at least 240 consecutive days before taking the child into your care
If you worked fewer than 240 consecutive days before taking the child into your care, you receive SEK 250 per day during the first 180 days that are taken out for the child. This is the equivalent of about SEK 7,500 a month.
After you, the other parent, or the two of you together have taken 180 parental benefit days, you will receive parental benefit based on your income, but no less than SEK 250 per day.
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If you have no income or earned less than SEK 117,590 for one year, you will receive SEK 250 per day. This is the equivalent of about SEK 7,500 a month.
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If you had a job before becoming a job seeker, you can receive parental benefit based on the income you had then, i.e. the sickness benefit qualifying income level. This applies on condition that you registered with the Public Employment Service on the first weekday that you were unemployed and are still registered.
If you worked 6 months or more before you became unemployed, it suffices if you registered with the Public Employment Service within three months after you became unemployed.
If you cannot receive parental benefit at the sickness benefit qualifying income level, you will receive SEK 250 per day. This is the equivalent of about SEK 7,500 a month.
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If you have a limited company, you are counted as an employee of your own company. This means that your parental benefit will be based on the salary you have taken out from the company. With the "Kassakollen" function, you can easily see how much money you get. But, you can receive no more than SEK 952 per day.
Kassakollen
If you do not take a salary at all, you will receive SEK 250 per day. This is the equivalent of about SEK 7,500 a month.
If you have a sole proprietorship, you can receive parental benefit based on your estimated income from business activities. If your company is in the start-up phase, then you might not have earned much estimated income as yet. For this reason, for the first 24 months you receive an amount equal to the sickness benefit an employee with the same work tasks, training and experience would receive. In the salary database at www.scb.se, you can see how much an employee in your profession has for income.
Salary database at Statistics Sweden (scb.se) opens in a new window
If you do not have any estimated income at all and are not in the start-up phase, you will receive SEK 250 per day. This is the equivalent of about SEK 7,500 a month.
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If you do not have an income from work, you get SEK 250 per day. This is the equivalent of about SEK 7,500 a month.
If you worked before you began studying, you can receive parental benefit that is based on your latest salary. Call the Customer Centre at 0771-524 524 to find out what applies to you.
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When can I take out my parental benefit?
If you adopt a child, you can begin taking parental benefit starting from the day you take the child into your care.
How long can I take out parental benefit?
You can take out parental benefit for 8 years starting from the date you take the child into your care. However, you cannot take out parental benefit after the child’s 10th birthday.
Can I take out parental benefit only for days I would not have worked?
Yes, if you take out parental benefit days at the minimum level. But, you can only take out parental benefit at the sickness benefit level if you also take out parental benefit for the days directly before or directly after the days you would not normally have worked, like the weekend.
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How long can I take out parental benefit?
You can take out parental benefit up until the child's 12th birthday or when the child completes grade 5 of compulsory school. However, after the child has been in your care for 4 years, you can only save 96 parental benefit days for the child. If you have twins, you can save 132 days in total.
Can I take out parental benefit only for days I would not have worked?
Yes, if you take out parental benefit days at the minimum level. But, you can only take out parental benefit at the sickness benefit level if you also take out parental benefit for the days directly before or directly after the days you would not normally have worked, like the weekend.
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How do I apply for parental benefit?
You apply in three steps. You must first send in a copy of the approval decision. You then report that you will be away from work and apply for the benefit.
1. Send in a copy of the approval decision
Before you leave to pick up the child, you must send in a copy of the approval decision from the Social Welfare Board. You must send in the decision with the parent's or parents’ name, personal identity number, and date that the Social Welfare Board granted approval.
Send it to Försäkringskassans inläsningscentral 839 88 Östersund.
2. Register parental benefit
You can register whenever you want, but not later than the same day for which you want compensation. To register here on the website, the child must have a personal identity number.
Register parental benefit (in Swedish)
Unfortunately, it is not possible to use our e-services to register and apply for parental benefit if the child has not yet received a personal identity number. This also applies if you have not been officially recognised as the child's legal guardian yet. You must instead call the Customer Centre at 0771-524 524 to obtain a form. As soon as the child has received a personal identity number and you are recognised as a legal guardian, you can use the e-services as usual.
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3. Apply for parental benefit
Log in to My pages (Mina sidor) and apply for parental benefit. Remember to apply no later than 90 days after you have taken your first parental benefit day.
Feel free to apply for as long a period as possible so the disbursements are made smoothly. You can easily change your application afterwards if you want to take more or less leave than you originally applied for.
Apply for parental benefit (in Swedish) (login)
4. Disbursement
If your application is complete, the money is disbursed within 30 days. Otherwise, we will contact you within one week. The money will arrive on the 25th of every month.
As soon as we have processed your application, you can see your preliminary disbursements under Disbursements (Utbetalningar) on My pages (Mina sidor). The actual disbursement will be shown 1 bank day before the money arrives.
- If the disbursement date is a Saturday, your money will be paid out on Friday.
- If the disbursement date is a Sunday, your money will be paid out on Monday.
- Disbursement normally scheduled for 25 December will be paid out on 21 December 2018.
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5. If you want to change your application
You can change an application submitted on My pages (Mina sidor) as long as the money has not been paid out. If you make your change no later than the 15th of the month, you will receive the right amount at the next disbursement.
Apply for parental benefit (in Swedish) (login)
What should I think about when it comes to sickness benefit qualifying income?
Many parents of young children choose to reduce their working hours during and after parental leave. This can lead to lower income, which could affect your sickness benefit qualifying income.
Your qualifying income is based on your annual income. Försäkringskassan uses this amount to calculate how much compensation you can receive if you get sick, stay home to care for a sick child, or are taking parental leave. You can protect your qualifying income in different ways depending on the age of your child and your work situation.
When the child has been in your care for 1 year
If you are on parental leave full-time or part-time, you do not have to do anything to protect your qualifying income. You keep the same qualifying income you had when the child came into your care, even if you are not collecting parental benefit.
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Your qualifying income will be recalculated based on the salary you receive when working full-time. So, if you have the same salary as before, you will have the same qualifying income as before the child came into your care.
But, if you have a lower salary than when you were on parental leave (for example, if you work days instead of nights and no longer receive a supplement for inconvenient working hours), your qualifying income will be lower. You will then receive less compensation if you get sick or stay home to care for a sick child.
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When the child has been in your care for 1 years
If you are on parental leave full-time (or refrain from seeking work if you are a job seeker), you keep your previous qualifying income if you take at least five whole parental benefit days per week.
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Your qualifying income will be recalculated based on the salary you receive when working. So, if you have the same salary as before, you will have the same qualifying income as before the child came into your care.
But, if you have a lower salary than when you were on parental leave (for example, if you work days instead of nights and no longer receive a supplement for inconvenient working hours), your qualifying income will be lower. You will then receive less compensation if you get sick or stay home to care for a sick child.
Your parental benefit is not affected if your qualifying income is lowered
Your parental benefit is not affected if your qualifying income is lowered. You are protected during the first two years from the date the child came into your care. This means that even if your qualifying income is lower (for example if you reduce your working hours), you will receive the same amount of parental benefit as before if you take parental leave again before the child has been in your care for two years.
The same applies if you adopt another child before the sibling has been in your care for two years and six months, or if you or your partner get pregnant before you have had the sibling in your care for one year and nine months. You will also receive parental benefit calculated using the same qualifying income as before it was lowered.
How to protect your qualifying income if you have reduced your working hours
If you do not want your compensation for sickness benefit and benefit for caring for a sick child to be lower because you have reduced your working hours, you can protect your previous qualifying income by taking parental benefit for a time equal to your reduction in working hours.
Examples of how to protect your qualifying income:
- If you reduce your working hours by half from full-time to part-time, you must take at least two and a half days of parental benefit per week.
- If you reduce your working hours by half from 50 per cent to 25 per cent, you must take at least two and a half days of parental benefit per week.
- If you reduce your working hours by one-fourth from full-time to 75 per cent, you must take at least one and one-fourth days of parental benefit per week.
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SGI guide
By answering a few quick questions, you will get answers to the following:
- How you become entitled to an SGI.
- How it is calculated from your income.
- How your SGI affects the compensation you receive.
- That it is important to protect your SGI if you stop working or begin working less.
Starta SGI-guiden